MLS to Allow Voluntary Small Group Training Sessions

Major League Soccer announced today teams can start using “outdoor team training fields for small group training sessions” as long as the clubs stay in compliance with health and safety protocols.

MLS says in its release the protocols were created “in consultation with medical and infectious disease experts,” and all small group training sessions are voluntary. The sessions also may not conflict with local public health official or government policies.

Similar to the individual team workouts, MLS is requiring teams to submit a “club-specific” plan before they can have small group sessions. For the small group trainings, “clubs must utilize outdoor fields” because the indoor training facilities remain closed to all players except those requiring medical treatment or injury rehab.

The league is also keeping the “league-wide moratorium” on full team training sessions in place through June 1.

One of the main differences from the MLS protocols compared to the health officials recommendations is MLS says players should be “spaced at least 10 feet apart” instead of just six feet. Coaches and technical staff may give direction from the sidelines, but they may not enter the field where players are, and the staff must wear masks at all times.

Goalies are also not allowed to spit into their gloves, and after each training session goaltenders must “clean, disinfect and sanitize” their gloves.

Check below if you’re curious about the full list of the MLS guidelines for small group training sessions.

From Major League Soccer Press Release:

  • Prior to initiating small group training sessions, every team must submit to MLS a club-specific plan that has been reviewed and approved by the club’s medical staff and local infectious disease expert. Building on the health and safety protocols implemented for voluntary individual workouts, club-specific plans must adhere to the following guidelines for voluntary small group sessions: Clubs must utilize outdoor fields as indoor training facilities remain closed to all players with the exception of those requiring medical treatment or rehabilitation, under the direction of the team medical staff, that cannot be performed from the safety of their residences.
  • Clubs may divide each full field into a maximum of two equal halves and may assign a group of players to each full or half field.
  • Clubs may clearly define up to six zones per half field, spaced at least 10 feet apart. Only one player may be in a zone at any given time in order to maintain physical distancing standards throughout the session. For clarity, a maximum of six players may be assigned to a single group with each player accommodated in a separate zone.
  • During training sessions, players may switch zones within their own group only if another player is not currently in that zone and players must maintain a physical distance of at least 10 feet from all other players and coaches while moving between zones.
  • Within a single group, players may pass the ball and shoot on goal; however, all training exercises must allow players to maintain a physical distance of at least 10 feet from one another.
  • Players may only train with the other players within their own group and may not interact with other groups. While the groups may not be rearranged during a single training session, clubs may rearrange the combination of players in each group from session to session.
  • Coaches and technical staff must wear a face mask at all times and may direct players from the perimeter of the field, never entering the field, while maintaining at least 10-feet of distance from other staff and players.
  • Only approved equipment may be used during training session including balls; small and regular goals; rubber dots; small discs and cones; rebounders; rings; GPS Pods and personal equipment that is not shared between players. Mannequins, poles, bands, weights and ball machines may not be used.
  • Goalkeepers may not spit on their gloves and must clean, disinfect and sanitize their gloves after each training.

During small group sessions, clubs must continue to maintain the health and safety protocols implemented for the voluntary individual workout sessions, including:

  • Restricting training ground access to essential staff only, with specific staff listed in the plan.
  • Sanitization and disinfection plans for all training equipment and spaces, including disinfection of any equipment used by players (balls, cones, goals) between every session.
  • Completion of a Standard Screening questionnaire by each player prior to every arrival at the training site, and temperature checks upon arrival at the facility.
  • Staggered player and staff arrivals and departures, with designated parking spaces to maintain maximum distance between vehicles.
  • Player use of personal protective equipment from the parking lot to his designated position on the field, and again on return to the parking lot.
  • Staff use of the appropriate personal protective equipment throughout training, while also maintaining a minimum distance of 10 feet from players at all times.
  • Hand washing and disinfectant stations for required use before and after sessions.
  • An Emergency Action Plan for all COVID-19 related issues.

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